Girls on the Run is a transformational physical activity based positive youth development program for girls in 3rd-8th grade. We teach life skills through dynamic interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory 5k running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

We are gearing up for our Girls on the Run 5K presented by Iredell Health System


Saturday, December 12th at Shuford Stadium, 2295 Yost Street, Catawba College, Salisbury

Important note! Girls who are participating in the fall season of Girls on the Run are ALREADY registered for the 5K!


Are you a Running Buddy for a “girl on the run?”                                                     Click HERE to get registered!


Did you know our 5K is open to public runners & walkers?                                    Click HERE for 5K registration online!

Our Mission

We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.

Our Vision

We envision a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams.

Our Local Mission

The mission of Girls on the Run serving Iredell and Rowan Counties is to encourage, inspire and celebrate the inner spark of every girl!

This slideshow requires JavaScript.

Who do you RUN for?

Create YOUR Giving Project Today!